Tips and Tricks

These 4 groups of people SHOULD NOT eat garlic!

Although garlic is beneficial, it should not be used indiscriminately, especially in the following cases:

Garlic has long been an essential spice in the kitchen, known not only for its flavor but also for its medicinal properties and ability to bring good luck and ward off evil. However, if you’re unaware of these specific situations where garlic consumption should be avoided, you could end up harming your health instead.

People with a History of Liver Disease

Many believe that garlic is beneficial for the liver and that consuming it regularly can help prevent hepatitis. Some individuals continue to eat garlic daily even after developing liver conditions. However, this practice may do more harm than good. For individuals with liver disease, particularly those with a “hot” liver, eating garlic can exacerbate the condition, causing increased heat and severe stimulation, which may lead to further damage to the liver.

Avoid Garlic if You Have Eye Problems

There’s an old Chinese saying: “Garlic has a hundred benefits, but only harms the eyes.” Garlic contains components that can irritate the mucous membranes and conjunctiva of the eyes, so individuals with weak eyesight or eye diseases are advised to limit their intake.

Do Not Eat Garlic During Diarrhea

While raw garlic is typically beneficial for a healthy stomach, it should be avoided by those suffering from diarrhea. The allicin in garlic can increase irritation of the intestinal walls, causing congestion, swelling of blood vessels, and potentially worsening the condition or leading to complications.

Avoid Garlic on an Empty Stomach

Eating garlic on an empty stomach or consuming it without other food can easily lead to stomach ulcers. Allicin, the compound in garlic, can cause its antibiotic properties to become active, resulting in heat within the stomach and possible irritation.

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