By Lily
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12 Tháng mười một, 2025
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Bell peppers — whether red, yellow, orange, or green — are some of the most colorful, flavorful, and nutrient-rich vegetables you can eat. They’re crisp, naturally sweet, and...
By Lily
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12 Tháng mười một, 2025
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Doctors and nutritionists agree that okra—often called lady’s finger—is one of nature’s most overlooked superfoods. Rich in vitamins, antioxidants, and a gel-like substance known as mucilage, it provides...
By Lily
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12 Tháng mười một, 2025
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Guava is one of those tropical fruits that looks simple on the outside but hides a true nutritional treasure within. Its sweet flavor with a hint of tartness...
By Lily
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12 Tháng mười một, 2025
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Magnesium sulfate (MgSO₄), widely known as Epsom salt, is an essential mineral compound that supports many crucial body functions.Among people with obesity, magnesium deficiency is surprisingly widespread and...
By Jennie
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12 Tháng mười một, 2025
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Tartar and plaque don’t just dull your smile — they can also cause gum irritation and unpleasant breath. Instead of spending money on costly dental treatments, try a...